What will I get out of Personal Training? -Mastery of the most effective exercises for you and your goals -Understanding of proper intensity for success -Help with formulating an attainable Goal -Amount of needed exercise to reach your goals -Learn how many calories to eat in order to reach your goal -Learn which foods to eat and when to eat them -Learn modifications specific to your body's needs -and much more! How much does personal training cost? My rates very from $24 to $35 per session for a 1 on 1 training session. For group training rates start as low as $10 per person per session to $25 per person. The prices varies depending on the location where you would like to train. Please feel free to email me with your desired training location and I will gladly get back to you with the corresponding rates. Testimonials | 
